Charles Schwantes 30:00 row
6,405
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 121 |
March 25, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,405 | 2:20.5 | 126 | 734 | 25 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 25 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 25 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 25 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 25 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 751 | 25 |
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Workout Graph
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