Charles Schwantes 5000m row
5,000
Meters
22:17.7
Time
2:13.7
Pace
296
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 128 |
March 19, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.7 | 5,000 | 2:13.7 | 146 | 803 | 27 | 120 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 27 | 123 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 27 | 118 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 27 | 135 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 792 | 27 | 106 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.