Charles Schwantes 23:48 row
5,047
Meters
23:48.0
Time
2:21.4
Pace
285
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 143 |
March 02, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.0 | 5,047 | 2:21.4 | 124 | 725 | 24 | 122 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 115 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 121 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 122 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 126 |
| 23:48.0 | 807 | 2:21.2 | 124 | 727 | 24 | 127 |
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Workout Graph
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