Charles Schwantes 30:00 row
6,854
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 124 |
February 25, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,854 | 2:11.3 | 155 | 832 | 26 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 26 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 27 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 26 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 26 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 27 |
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Workout Graph
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