Charles Schwantes v10:00/r...3 row
6,492
Meters
30:00.0
Time
2:18.6
Pace
376
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,492 |
| Overall Time | 30:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 124 |
February 22, 2025 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,492 | 2:18.6 | 131 | 752 | 24 | 136 |
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 21 | 126 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 25 | 137 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 26 | 146 |
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Workout Graph
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