Charles Schwantes 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 126 |
February 18, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 797 | 26 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 26 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 26 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 26 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 26 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 27 |
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Workout Graph
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