Charles Schwantes 1407m row
1,407
Meters
6:23.4
Time
2:16.2
Pace
84
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 116 |
February 05, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.4 | 1,407 | 2:16.2 | 138 | 776 | 26 | 131 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 27 | 130 |
| 1:50.3 | 1,407 | 2:15.5 | 141 | 784 | 26 | 132 |
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Workout Graph
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