Charles Schwantes 500m row
500
Meters
1:44.7
Time
1:44.7
Pace
35
Calories
144
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 36 |
| Stroke Count | 63 |
| Drag Factor | 124 |
January 28, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 36 | 144 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 37 | 131 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 37 | 139 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 35 | 148 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 37 | 151 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 34 | 152 |
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Workout Graph
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