Charles Schwantes 30:00 row
6,627
Meters
30:00.0
Time
2:15.8
Pace
387
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 126 |
January 18, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,627 | 2:15.8 | 140 | 780 | 26 | 134 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 26 | 125 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 26 | 132 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 26 | 134 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 26 | 138 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 27 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.