Charles Schwantes 10000m row
10,000
Meters
45:37.9
Time
2:16.8
Pace
584
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 118 |
January 16, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.9 | 10,000 | 2:16.8 | 136 | 769 | 25 | 139 |
| 9:05.8 | 2,000 | 2:16.4 | 138 | 774 | 26 | 132 |
| 9:07.8 | 4,000 | 2:16.9 | 136 | 768 | 26 | 136 |
| 9:11.1 | 6,000 | 2:17.7 | 134 | 760 | 26 | 139 |
| 9:12.1 | 8,000 | 2:18.0 | 133 | 758 | 25 | 141 |
| 9:01.2 | 10,000 | 2:15.3 | 141 | 786 | 26 | 148 |
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Workout Graph
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