Charles Schwantes 500m row
500
Meters
1:45.0
Time
1:45.0
Pace
37
Calories
140
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 37 |
| Stroke Count | 65 |
| Drag Factor | 130 |
January 04, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 37 | 140 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 41 | 128 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 38 | 140 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 38 | 144 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 34 | 145 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 35 | 146 |
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Workout Graph
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