Charles Schwantes 10000m row
10,000
Meters
46:53.8
Time
2:20.6
Pace
570
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 127 |
December 21, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.8 | 10,000 | 2:20.6 | 126 | 732 | 25 | 135 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 25 | 131 |
| 9:18.4 | 4,000 | 2:19.6 | 129 | 742 | 25 | 134 |
| 9:29.2 | 6,000 | 2:22.3 | 121 | 718 | 25 | 134 |
| 9:33.9 | 8,000 | 2:23.4 | 119 | 707 | 25 | 135 |
| 9:20.3 | 10,000 | 2:20.0 | 127 | 738 | 26 | 141 |
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Workout Graph
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