Charles Schwantes 10000m row
10,000
Meters
46:14.9
Time
2:18.7
Pace
576
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 120 |
December 10, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.9 | 10,000 | 2:18.7 | 131 | 750 | 25 | 122 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 26 | 129 |
| 9:08.2 | 4,000 | 2:17.0 | 136 | 767 | 26 | 135 |
| 9:15.4 | 6,000 | 2:18.8 | 131 | 749 | 25 | 137 |
| 9:24.2 | 8,000 | 2:21.0 | 125 | 729 | 25 | 69 |
| 9:18.0 | 10,000 | 2:19.5 | 129 | 743 | 25 | 142 |
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Workout Graph
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