Charles Schwantes 5000m row
5,000
Meters
21:44.7
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 127 |
December 04, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.7 | 5,000 | 2:10.4 | 158 | 842 | 27 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 26 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 832 | 27 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 845 | 27 |
| 4:21.1 | 4,000 | 2:10.5 | 157 | 841 | 28 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 860 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.