Charles Schwantes 10000m row
10,000
Meters
45:38.9
Time
2:16.9
Pace
583
Calories
133
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 25 |
Stroke Count | 1179 |
Drag Factor | 125 |
December 03, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:38.9 | 10,000 | 2:16.9 | 136 | 769 | 25 | 133 |
9:10.9 | 2,000 | 2:17.7 | 134 | 761 | 25 | 127 |
9:12.8 | 4,000 | 2:18.2 | 133 | 756 | 25 | 131 |
9:11.5 | 6,000 | 2:17.8 | 134 | 759 | 26 | 136 |
9:06.4 | 8,000 | 2:16.6 | 137 | 772 | 26 | 144 |
8:57.3 | 10,000 | 2:14.3 | 144 | 797 | 27 | 129 |
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Workout Graph

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