Charles Schwantes 10:00 row
2,130
Meters
10:00.0
Time
2:20.8
Pace
119
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 128 |
October 26, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 24 | 128 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 25 | 119 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 126 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 129 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 26 | 133 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 133 |
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Workout Graph
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