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Charles Schwantes v10c/0:30r...20 row

2,850

Meters

11:00.8

Time

1:55.9

Pace

200

Calories

132

Heart Rate

Rest Distance733
Rest Time10:00.0
Overall Distance3,583
Overall Time21:00.8
Average Watts225
Calories Per Hour1073
Stroke Rate28
Stroke Count319
Drag Factor126

September 15, 2023 13:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:00.8 2,850 1:55.9 225 1073 28 132
0:33.8 145 1:56.5 221 1060 30 113
r: 0:30 62
0:34.2 145 1:57.9 213 1034 28 124
r: 0:30 51
0:33.2 143 1:56.0 224 1070 29 127
r: 0:30 41
0:33.3 143 1:56.4 222 1063 29 129
r: 0:30 36
0:32.6 142 1:54.7 231 1096 29 128
r: 0:30 29
0:33.1 143 1:55.7 226 1077 29 130
r: 0:30 39
0:33.0 142 1:56.1 223 1067 29 134
r: 0:30 38
0:33.2 143 1:56.0 224 1070 29 134
r: 0:30 25
0:33.0 143 1:55.3 228 1084 29 134
r: 0:30 32
0:33.7 144 1:57.0 218 1051 29 136
r: 0:30 30
0:33.2 143 1:56.0 224 1070 29 135
r: 0:30 30
0:33.2 141 1:57.7 214 1038 29 135
r: 0:30 23
0:33.2 143 1:56.0 224 1070 29 135
r: 0:30 41
0:33.0 142 1:56.1 223 1067 29 136
r: 0:30 36
0:33.7 142 1:58.6 209 1020 28 135
r: 0:30 26
0:32.6 142 1:54.7 231 1096 29 136
r: 0:30 45
0:30.0 135 1:51.1 255 1178 30 140
r: 0:30 35
0:31.6 139 1:53.6 238 1120 28 141
r: 0:30 20
0:33.7 144 1:57.0 218 1051 29 137
r: 0:30 46
0:33.3 143 1:56.4 222 1063 29 138
r: 0:30 48
r733

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Workout Graph

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