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Charles Schwantes v10c/0:30r...20 row

2,775

Meters

10:25.9

Time

1:52.7

Pace

200

Calories

133

Heart Rate

Rest Distance777
Rest Time10:00.0
Overall Distance3,552
Overall Time20:25.9
Average Watts244
Calories Per Hour1139
Stroke Rate34
Stroke Count355
Drag Factor128

February 23, 2023 14:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:25.9 2,775 1:52.7 244 1139 34 133
0:31.0 138 1:52.3 247 1150 37 108
r: 0:30 42
0:30.8 138 1:51.5 252 1166 35 123
r: 0:30 38
0:32.0 141 1:53.4 240 1124 34 125
r: 0:30 47
0:32.9 142 1:55.8 225 1074 33 128
r: 0:30 43
0:31.6 140 1:52.8 243 1137 34 130
r: 0:30 37
0:30.4 137 1:50.9 256 1181 34 131
r: 0:30 41
0:31.7 140 1:53.2 241 1130 34 133
r: 0:30 26
0:31.2 138 1:53.0 242 1133 33 133
r: 0:30 40
0:30.8 138 1:51.5 252 1166 35 134
r: 0:30 41
0:30.3 136 1:51.3 253 1171 36 135
r: 0:30 37
0:31.2 139 1:52.2 248 1152 35 137
r: 0:30 33
0:31.5 140 1:52.5 246 1146 34 136
r: 0:30 37
0:31.8 140 1:53.5 239 1122 34 137
r: 0:30 34
0:31.7 140 1:53.2 241 1130 34 137
r: 0:30 40
0:32.2 139 1:55.8 225 1075 34 139
r: 0:30 31
0:31.1 138 1:52.6 245 1141 33 139
r: 0:30 47
0:32.1 141 1:53.8 237 1116 32 139
r: 0:30 33
0:30.8 137 1:52.4 246 1148 35 139
r: 0:30 32
0:31.4 139 1:52.9 243 1135 34 138
r: 0:30 45
0:29.4 134 1:49.7 265 1212 33 141
r: 0:30 53
r777

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Workout Graph

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