Charles Schwantes 30:00 row
6,925
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 111 |
October 08, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,925 | 2:09.9 | 159 | 848 | 27 | 144 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 27 | 134 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 27 | 137 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 27 | 143 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 27 | 147 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 28 | 160 |
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Workout Graph
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