Charles Schwantes 10000m row
10,000
Meters
44:23.6
Time
2:13.1
Pace
597
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 114 |
September 17, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.6 | 10,000 | 2:13.1 | 148 | 809 | 25 | 145 |
| 8:54.5 | 2,000 | 2:13.6 | 147 | 804 | 25 | 136 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 25 | 139 |
| 8:56.6 | 6,000 | 2:14.1 | 145 | 798 | 26 | 142 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 804 | 26 | 150 |
| 8:39.5 | 10,000 | 2:09.8 | 160 | 849 | 26 | 159 |
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Workout Graph
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