Charles Schwantes v500m/0:07r...2
1,500
Meters
4:28.9
Time
2:10.9
Pace
61
Calories
Transition Time | 0:07.0 |
---|
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 60 |
May 09, 2022 10:42:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
4:28.9 | 1,500 | 2:10.9 | 158 | 845 | 60 | |
2:18.1 | 500 | ![]() |
2:18.1 | 133 | 757 | 38 |
2:03.8 | 1,000 | ![]() |
2:03.8 | 184 | 934 | 82 |
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Workout Graph

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