Charles Schwantes 10000m row
10,000
Meters
45:48.8
Time
2:17.4
Pace
581
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
| Drag Factor | 117 |
December 15, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.8 | 10,000 | 2:17.4 | 135 | 763 | 27 | 143 |
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 26 | 135 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 751 | 27 | 139 |
| 9:12.5 | 6,000 | 2:18.1 | 133 | 757 | 27 | 143 |
| 9:12.5 | 8,000 | 2:18.1 | 133 | 757 | 27 | 147 |
| 8:57.8 | 10,000 | 2:14.4 | 144 | 795 | 28 | 155 |
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Workout Graph
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