Charles Schwantes 30:00 row
6,596
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 110 |
October 15, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,596 | 2:16.4 | 138 | 774 | 27 | 141 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 26 | 134 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 26 | 138 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 26 | 137 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 27 | 144 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 29 | 156 |
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Workout Graph
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