Charles Schwantes 30:00 row
6,682
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 114 |
September 10, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682 | 2:14.6 | 143 | 792 | 26 | 140 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 26 | 131 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 26 | 136 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 26 | 139 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 26 | 144 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 28 | 151 |
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Workout Graph
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