Charles Schwantes 10000m row

10,000

Meters

46:27.0

Time

2:19.3

Pace

574

Calories

Average Watts129
Calories Per Hour745
Stroke Rate26
Stroke Count1233
Drag Factor128

January 25, 2026 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:27.0 10,000 2:19.3 129 745 574 26
9:17.0 2,000 2:19.2 130 746 115 26
9:22.4 4,000 2:20.6 126 733 114 26
9:22.2 6,000 2:20.5 126 733 114 26
9:20.3 8,000 2:20.0 127 738 114 27
9:05.1 10,000 2:16.2 138 775 117 28

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Workout Graph

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