Charles Schwantes 10000m row

10,000

Meters

47:54.0

Time

2:23.7

Pace

562

Calories

Average Watts118
Calories Per Hour705
Stroke Rate26
Stroke Count1258
Drag Factor125

January 22, 2026 12:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:54.0 10,000 2:23.7 118 705 562 26
9:39.4 2,000 2:24.8 115 696 112 26
9:44.4 4,000 2:26.1 112 686 111 26
9:38.9 6,000 2:24.7 115 697 112 26
9:33.0 8,000 2:23.2 119 709 112 26
9:18.2 10,000 2:19.5 129 743 115 27

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Workout Graph

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