Charles Schwantes 5000m row
5,000
Meters
22:02.0
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 126 |
August 25, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.0 | 5,000 | 2:12.2 | 151 | 821 | 26 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 27 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 26 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 819 | 27 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 817 | 26 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 28 |
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Workout Graph
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