Charles Schwantes 10000m row

10,000

Meters

48:04.6

Time

2:24.2

Pace

560

Calories

Average Watts117
Calories Per Hour701
Stroke Rate24
Stroke Count1181
Drag Factor129

August 07, 2025 14:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:04.6 10,000 2:24.2 117 701 24
9:26.4 2,000 2:21.6 123 724 25
9:37.5 4,000 2:24.3 116 700 24
9:47.2 6,000 2:26.8 111 680 24
9:48.2 8,000 2:27.0 110 678 24
9:25.4 10,000 2:21.3 124 726 26

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Workout Graph

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