Charles Schwantes 30:00 row
6,536
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 132 |
August 02, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,536 | 2:17.6 | 134 | 761 | 26 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 26 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 738 | 26 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 26 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 26 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 27 |
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Workout Graph
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