Charles Schwantes 5000m row
5,000
Meters
22:27.5
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 128 |
August 01, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.5 | 5,000 | 2:14.7 | 143 | 792 | 27 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 27 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 777 | 27 |
| 4:30.5 | 3,000 | 2:15.2 | 141 | 786 | 27 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 790 | 26 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 28 |
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Workout Graph
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