Charles Schwantes 30:00 row

6,550

Meters

30:00.0

Time

2:17.4

Pace

380

Calories

Average Watts135
Calories Per Hour764
Stroke Rate25
Stroke Count780
Drag Factor128

July 17, 2025 11:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,550 2:17.4 135 764 25
6:00.0 1,291 2:19.4 129 744 25
12:00.0 1,286 2:19.9 128 739 25
18:00.0 1,291 2:19.4 129 744 25
24:00.0 1,321 2:16.2 138 776 26
30:00.0 1,362 2:12.1 152 821 27

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Workout Graph

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