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Charles Schwantes 18x200m/2:00r row

3,600

Meters

14:23.4

Time

1:59.9

Pace

234

Calories

112

Heart Rate

Rest Distance1,107
Rest Time36:00.0
Overall Distance4,707
Overall Time50:23.4
Average Watts203
Calories Per Hour998
Stroke Rate27
Stroke Count400
Drag Factor137

July 16, 2025 10:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:23.4 3,600 1:59.9 203 998 27 112
0:48.0 200 2:00.0 203 997 29 97
0:47.8 200 1:59.5 205 1005 29 102
0:48.3 200 2:00.7 199 984 27 107
0:47.5 200 1:58.7 209 1019 28 108
0:47.8 200 1:59.5 205 1005 28 119
0:47.7 200 1:59.2 206 1010 28 119
0:47.8 200 1:59.5 205 1005 28 114
0:48.1 200 2:00.2 201 992 27 117
0:47.8 200 1:59.5 205 1005 29 116
0:48.2 200 2:00.5 200 988 27 114
0:48.1 200 2:00.2 201 992 27 111
0:48.6 200 2:01.5 195 971 27 116
0:47.8 200 1:59.5 205 1005 28 115
0:47.8 200 1:59.5 205 1005 28 116
0:47.8 200 1:59.5 205 1005 28 118
0:48.2 200 2:00.5 200 988 27 115
0:47.7 200 1:59.2 206 1010 28 102
0:48.2 200 2:00.5 200 988 29 113
r1,107

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