Charles Schwantes 10000m row

10,000

Meters

46:57.2

Time

2:20.8

Pace

571

Calories

Average Watts125
Calories Per Hour730
Stroke Rate24
Stroke Count1150
Drag Factor124

June 28, 2025 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:57.2 10,000 2:20.8 125 730 24
9:15.4 2,000 2:18.8 131 749 25
9:25.7 4,000 2:21.4 124 725 24
9:32.8 6,000 2:23.2 119 710 24
9:31.0 8,000 2:22.7 120 714 24
9:12.4 10,000 2:18.1 133 757 25

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Workout Graph

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