Charles Schwantes 5000m row
5,000
Meters
22:13.8
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 129 |
June 27, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.8 | 5,000 | 2:13.3 | 148 | 807 | 26 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 26 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 26 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 26 |
| 4:30.0 | 4,000 | 2:15.0 | 142 | 789 | 26 |
| 4:21.3 | 5,000 | 2:10.6 | 157 | 840 | 27 |
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Workout Graph
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