Charles Schwantes 30:00 row
6,627
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 122 |
June 26, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,627 | 2:15.8 | 140 | 780 | 25 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 24 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 25 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 25 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 26 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 27 |
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Workout Graph
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