Charles Schwantes 30:00 row
6,406
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 122 |
June 14, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,406 | 2:20.4 | 126 | 734 | 25 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 26 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 25 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 25 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 26 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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