Charles Schwantes 30:00 row
6,325
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 120 |
June 12, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,325 | 2:22.2 | 121 | 718 | 25 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 25 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 703 | 25 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 25 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 25 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.