Charles Schwantes 40:20 row
8,624
Meters
40:20.5
Time
2:20.3
Pace
495
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 111 |
June 03, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.5 | 8,624 | 2:20.3 | 127 | 735 | 24 |
| 12:00.0 | 2,575 | 2:19.8 | 128 | 740 | 24 |
| 24:00.0 | 2,596 | 2:18.6 | 131 | 751 | 25 |
| 36:00.0 | 2,563 | 2:20.4 | 126 | 734 | 25 |
| 40:20.5 | 891 | 2:26.1 | 112 | 685 | 25 |
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Workout Graph
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