Charles Schwantes 5000m row
5,000
Meters
22:13.6
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 118 |
May 31, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.6 | 5,000 | 2:13.3 | 148 | 807 | 27 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 28 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 788 | 27 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 27 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 809 | 27 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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