Sign Up

Charles Schwantes v0:20/0:10r...24 row

2,053

Meters

8:00.0

Time

1:56.9

Pace

125

Calories

34

Heart Rate

Rest Distance701
Rest Time11:40.0
Overall Distance2,754
Overall Time19:40.0
Average Watts219
Calories Per Hour1053
Stroke Rate31
Stroke Count250
Drag Factor121

May 16, 2025 13:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,053 1:56.9 219 1053 31 34
0:20.0 89 1:52.3 247 1149 33 92
r: 0:10 21
0:20.0 87 1:54.9 230 1093 33 113
r: 0:10 20
0:20.0 85 1:57.6 215 1039 33 124
r: 0:10 20
0:20.0 84 1:59.0 207 1013 30 123
r: 0:10 19
0:20.0 85 1:57.6 215 1039 33 128
r: 0:10 18
0:20.0 85 1:57.6 215 1039 33 129
r: 0:10 24
0:20.0 84 1:59.0 207 1013 30 130
r: 0:10 21
0:20.0 83 2:00.4 200 988 30 0
r: 4:00 148
0:20.0 88 1:53.6 239 1120 33 0
r: 0:10 24
0:20.0 86 1:56.2 223 1066 30 0
r: 0:10 23
0:20.0 85 1:57.6 215 1039 30 0
r: 0:10 20
0:20.0 84 1:59.0 207 1013 33 0
r: 0:10 19
0:20.0 86 1:56.2 223 1066 30 0
r: 0:10 21
0:20.0 86 1:56.2 223 1066 30 0
r: 0:10 15
0:20.0 86 1:56.2 223 1066 33 0
r: 0:10 22
0:20.0 86 1:56.2 223 1066 33 0
r: 4:00 97
0:20.0 87 1:54.9 230 1093 30 0
r: 0:10 14
0:20.0 86 1:56.2 223 1066 30 0
r: 0:10 27
0:20.0 85 1:57.6 215 1039 30 0
r: 0:10 21
0:20.0 85 1:57.6 215 1039 30 0
r: 0:10 29
0:20.0 83 2:00.4 200 988 30 0
r: 0:10 14
0:20.0 85 1:57.6 215 1039 30 0
r: 0:10 20
0:20.0 85 1:57.6 215 1039 30 0
r: 0:10 23
0:20.0 87 1:54.9 230 1093 33 0
r: 0:10 21
r701

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.