Charles Schwantes 30:00 row
6,636
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 118 |
May 08, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,636 | 2:15.6 | 140 | 782 | 26 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 26 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 26 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 26 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 26 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 27 |
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Workout Graph
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