Charles Schwantes 5000m row
5,000
Meters
22:28.8
Time
2:14.8
Pace
292
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 122 |
May 02, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.8 | 5,000 | 2:14.8 | 143 | 790 | 26 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 27 |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 777 | 26 |
| 4:32.4 | 3,000 | 2:16.2 | 139 | 776 | 26 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 781 | 26 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 810 | 27 |
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Workout Graph
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