Charles Schwantes 30:00 row
6,638
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 123 |
April 24, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,638 | 2:15.5 | 140 | 783 | 26 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 26 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 26 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 26 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 26 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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