Charles Schwantes 5000m row
5,000
Meters
22:43.6
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 125 |
April 23, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.6 | 5,000 | 2:16.3 | 138 | 775 | 26 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 27 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 777 | 26 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 766 | 26 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 762 | 26 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 775 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.