20x10c/0:30r row on April 18, 2025

Charles Schwantes 20x10c/0:30r row

2,923

Meters

11:30.3

Time

1:58.0

Pace

200

Calories

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:30.3	2,923	1:58.0	213	1031	28
0:35.4	148	1:59.5	205	1004	27
0:35.4	147	2:00.4	200	990	27
0:35.7	149	1:59.7	204	1000	27
0:35.5	148	1:59.9	203	998	29
0:35.3	148	1:59.2	206	1010	29
0:34.7	147	1:58.0	213	1032	28
0:33.4	144	1:55.9	224	1072	29
0:34.5	147	1:57.3	217	1045	28
0:35.0	147	1:59.0	207	1013	29
0:35.2	148	1:58.9	208	1016	29
0:34.2	146	1:57.1	218	1049	28
0:34.6	146	1:58.4	210	1024	30
0:34.0	145	1:57.2	217	1047	30
0:33.7	144	1:57.0	218	1051	29
0:34.1	145	1:57.5	215	1040	28
0:35.4	148	1:59.5	205	1004	29
0:34.4	146	1:57.8	214	1036	30
0:33.8	145	1:56.5	221	1060	30
0:33.9	145	1:56.8	219	1054	30
0:32.2	141	1:54.1	235	1109	30
	r645

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