Charles Schwantes 10000m row
10,000
Meters
45:18.4
Time
2:15.9
Pace
586
Calories
26
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 122 |
April 15, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.4 | 10,000 | 2:15.9 | 139 | 779 | 26 | 26 |
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 26 | 130 |
| 9:08.6 | 4,000 | 2:17.1 | 136 | 766 | 26 | |
| 9:10.1 | 6,000 | 2:17.5 | 135 | 763 | 26 | |
| 9:04.9 | 8,000 | 2:16.2 | 138 | 776 | 27 | |
| 8:52.7 | 10,000 | 2:13.1 | 148 | 809 | 27 |
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Workout Graph
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