Charles Schwantes 5000m row
5,000
Meters
22:09.0
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 124 |
March 31, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.0 | 5,000 | 2:12.9 | 149 | 813 | 26 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 27 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 807 | 27 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 27 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 800 | 26 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.