Charles Schwantes 5000m row
5,000
Meters
22:47.8
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 128 |
March 28, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.8 | 5,000 | 2:16.7 | 137 | 770 | 26 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 26 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 26 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 767 | 26 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 761 | 26 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 796 | 27 |
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Workout Graph
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