Johan Wallgren 30:01 BikeErg
7,411
Meters
30:01.9
Time
4:03.1
Pace
189
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| RPM | 53 |
| Power/kg | 0.28 |
| Drag Factor | 33 |
July 24, 2022 16:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.9 | 7,411 | 4:03.1 | 24 | 383 | 53 |
| 5:00.0 | 1,159 | 4:18.8 | 20 | 369 | 50 |
| 10:00.0 | 1,212 | 4:07.5 | 23 | 379 | 53 |
| 15:00.0 | 1,227 | 4:04.4 | 24 | 382 | 53 |
| 20:00.0 | 1,250 | 4:00.0 | 25 | 387 | 54 |
| 25:00.0 | 1,258 | 3:58.4 | 26 | 388 | 55 |
| 30:00.0 | 1,298 | 3:51.1 | 28 | 397 | 57 |
| 30:01.9 | 7 | 4:31.4 | 18 | 360 | 32 |