Johan Wallgren 30:05 BikeErg
7,389
Meters
30:05.9
Time
4:04.4
Pace
188
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| RPM | 53 |
| Power/kg | 0.28 |
| Drag Factor | 33 |
July 16, 2022 20:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.9 | 7,389 | 4:04.4 | 24 | 382 | 53 |
| 5:00.0 | 1,159 | 4:18.8 | 20 | 369 | 50 |
| 10:00.0 | 1,278 | 3:54.7 | 27 | 393 | 55 |
| 15:00.0 | 1,251 | 3:59.8 | 25 | 387 | 54 |
| 20:00.0 | 1,236 | 4:02.7 | 24 | 384 | 54 |
| 25:00.0 | 1,226 | 4:04.6 | 24 | 382 | 53 |
| 30:00.0 | 1,218 | 4:06.3 | 23 | 380 | 53 |
| 30:05.9 | 22 | 4:28.1 | 18 | 362 | 51 |